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Product Code: 9786178419349
Publisher: Видавництво Ростислава Бурлаки
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Author
Марта Девіс , Метью Маккей , Патрік Фаннінг
Cover
Paperback
ISBN
9786178419349
Pages
376
Publisher
Видавництво Ростислава Бурлаки
Dimensions
26 * 20 * 13cm
Language
Ukrainian
"Thoughts and Feelings: Taking Control of Your Moods and Your Life" by Matthew McKay, Martha Davis, and Patrick Fanning is a practical guide to cognitive behavioral therapy that helps you manage emotions through changing your thinking.
The book contains exercises, techniques, and plans for working with anxiety, depression, anger, and procrastination. Suitable for self-study or use in therapy.
Author
Марта Девіс , Метью Маккей , Патрік Фаннінг
Cover
Paperback
ISBN
9786178419349
Pages
376
Publisher
Видавництво Ростислава Бурлаки
Dimensions
26 * 20 * 13cm
Language
Ukrainian
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Thoughts and Feelings: Taking Control of Your Moods and Your Life
680 ₴