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"The Courage to Live" by James Oldham, Tony Key, and Igor Jaro Starak is a collection of ideas, exercises, and quotes that will help you understand what Gestalt therapy is and why it is needed, as well as learn about the psychological techniques developed by Gestalt therapists.
The techniques from the book can be used not only in psychological practice, but also in everyday life in order to expand your consciousness, learn to see the world more clearly in its integrity and respond to it - this will help you enrich your life and become its creator.
The book is addressed to psychologists and consulting psychologists, psychotherapists and group therapists, students of the above specialties, as well as to a wide range of readers - all those who have the courage to live.
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