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It is difficult for a person to even think about personal development and self-affirmation if he is in a deep emotional quagmire. Having found himself in depression, he feels a lack of energy, does not see a clear path for his development, loses hope for the possibility of change.
At the same time, we can notice that there is a certain logic in our suffering. Depression, if it has an emotional basis, and is not caused by a biological predisposition, is an important signal of the psyche that is not satisfied with our choice.
This book can in no way be considered pessimistic; it contains a call to each of us to take a bolder part in the struggle that accompanies our entire life. It encourages us to stop feeling like a victim, to feel like a partner in relationships with other people and to rethink our lives.
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