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Modern psychiatry treats many of the long-term effects of trauma as incurable diseases that can only be partially controlled with medication or behavioral management. Medications can sometimes be very helpful, but they are ineffective on their own, says Dr. Peter Levine, the author of this book.
As an experienced physician and physiologist with a classical medical education, having worked with trauma for several decades, he concluded that people are born with an innate ability to overcome trauma. Dr. Levine is convinced that trauma is treatable, and the healing process itself can be a catalyst for a profound awakening - a portal to emotional and spiritual transformation.
As a result of many years of research and clinical work, he has created a unique approach based on physical and mental exercises that help cleanse the body and mind of the harmful effects of traumatic experiences. Intended for psychotherapists and anyone interested in this topic.
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