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Written in his signature accessible style, Dr. Leahy's book will help you develop your own self-help program using the latest and most powerful cognitive therapy techniques. His ingenious use of the "rulebook" immediately helps you understand why you feel anxious and what you can do right now to overcome your fears.
Robert L. Leahy, Ph.D., is director of the American Institute for Cognitive Therapy in New York City. Robert Leahy is a professor of clinical psychology in the Department of Psychiatry at Weill Cornell Medical College. He has served as president of such prominent professional organizations as the International Association for Cognitive Behavioral Therapy, the Association for Behavioral and Cognitive Therapy, and the Academy of Cognitive Behavioral Therapy. Robert Leahy is the recipient of the Aaron T. Beck Award from the Academy of Cognitive Behavioral Therapy. His books have been translated into 21 languages.
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