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Human life is ridiculously short. All we have is an average of 4,000 weeks, or 80 years. Realizing this, you will definitely want to spend your time scrolling through social networks. In the pursuit of productivity and trying to keep up with everything, we often lose touch with ourselves, forget what is really important to us. Priorities are blurred, and the desire to always achieve maximum results makes us excessively anxious, causes stress and irritation.
How to understand what is really important to us and what is not worth a crumb of our time? How to fill your life with meaning and focus on the things that are really important to us? Yes, four thousand weeks is really not enough. But this is definitely enough to live a conscious and fulfilled life.
The author combines the approaches of ancient and modern philosophers, psychologists and spiritual teachers to build his theory on time management. That is why the knowledge he presented in this book does not age or lose its relevance to this day, because it is based on eternal values.
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